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5 pflanzliche Heilmittel, die Ihr Immunsystem ganz natürlich unterstützen

Es ist schwer, Coronavirus mit dem ständigen Zustrom von Fällen und Medienberichten nicht zu fürchten (Impfung hin oder her) – aber wir alle können unserer Immunsystem jetzt oder auch im Falle zukünftiger Epidemien mit einigen pflanzlichen Mitteln unterstützen.

Unser Körper kann durch Viren und Bakterien angegriffen werden, die Infektionen verursachen. Wir haben das Glück, eingebaute Abwehrmechanismen zu haben, die uns vor einer Invasion schützen: unser Immunsystem und seine vielen komplexen Komponenten.

Laut dem Medical Research Council atmen wir jeden Tag mehr als 100 Millionen verschiedene Bakterien ein. Um die infektiösen Eindringlinge zu stoppen, haben wir etwa 30 Millionen einzigartige Antikörper, die jeweils so programmiert sind, dass sie ein einzelnes bekanntes Bakterium erkennen, sowie Millionen weiterer „naiver“ Antikörper, die darauf warten, zuvor unbekannte Bakterien anzugreifen.

Unser Immunsystem hält die ökologische Beziehung zwischen uns und der Welt aufrecht, in der wir leben und interagieren. Antivirale und pflanzliche Heilmittel bieten eine natürliche Möglichkeit, die Immunität und die Gesundheit der Atemwege insgesamt zu unterstützen.

Halten Sie sich fit und gesund!

Nachfolgend fünf pflanzliche Heilmittel, die unser Immunsystem während eines Virusausbruchs in gutem Zustand zu halten können:

Echinacea: Echinacea ist ein bekanntes Immun-Tonikum und kann besonders hilfreich bei der Bekämpfung von Infektionen der Atemwege sein. Es kann vorbeugend wirken, aber auch Symptome lindern und die Genesung beschleunigen.

Holunderbeeren: Holunderbeeren sind voller natürlicher Pigmente, die als natürliche Antioxidantien wirken. Holunderbeeren sind eine natürliche Quelle für Vitamin C. Holunderbeeren sind eine starke Frucht, die Viren „deaktiviert“ und dabei hilft, ihre Ausbreitung im Körper zu stoppen. Sie können das Immunsystem auf ähnliche Weise wie Echinacea unterstützen. Ein Schluck Kräutertee ist eine fantastische Möglichkeit, diese beiden Zutaten in Ihren Alltag zu integrieren.

Vitamin C: Besonders hochdosiertes Vitamin C − ist bekannt für die Unterstützung unserer Immunfunktion und spielt eine wichtige Rolle, indem es die Aktivität einiger weißer Blutkörperchen wie „natürlicher Killerzellen“ verbessert und es unserem Immunsystem ermöglicht, seinen Angriff gegen Viren zu zu koordinieren.

Andrographis: Andrographis wird traditionell in der ayurvedischen Medizin verwendet, um die Produktion von Antikörpern zu fördern und die Schwere der Infektion zu verringern. Es enthält Verbindungen, die das Immunsystem stärken, um wirksam gegen Eindringlinge wie Viren zu kämpfen.

Pilze: Es gibt ungefähr 400 Pilzarten, die mit medizinischen Eigenschaften identifiziert wurden, und viele haben antivirale, antimikrobielle oder entzündungshemmende Eigenschaften. Pilze sind reich an Beta-Glucanen − natürliche Substanzen, die unser Immunsystem stärken und sicherstellen, dass es einsatzbereit ist, um Infektionen abzuwehren. Sie können leicht durch tägliche Dosen von Nahrungsergänzungsmitteln in Ihre Ernährung aufgenommen werden.

In diesem Sinne: Bleiben Sie gesund und zuversichtlich!

bekindmagazine.com

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